RELATIONSHIP QUIZ: Is your Relationship Healthy?

No Relationship is perfect and we all need help from time to time. Take some time today to reflect on these top 10 Relationship questions to determine if you are in a healthy relationship, or if your relationship needs a little help.

Feel free to share this Quiz to complete with your partner as well!

Enter on a scale of 1 to 5 how much you agree with the following statements.

We are Equal Partners.

Equal partners are where both individuals make decisions together, and no one person is in charge.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We have Mutual Respect.

Mutual Respect is where both individuals are viewed as valuable and important to one another. Each person’s thoughts and feelings are cared for and deemed important.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We Communicate often and well.

Good communication in a relationship is where you share thoughts, dreams, and fears frequently. It’s also where you effectively communicate around topics that may bring conflict.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We Support one another.

Support is where you give and receive support in good times and in bad. Support is where you give and receive encouragement about your hopes, dreams, and goals.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We are Honest with one another.

Honesty in a relationship is where you and your partner are open, truthful and forthcoming with your words. Honesty is also being a loyal partner in your actions.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

Our Individuality is supported and encouraged.

Individuality is where you and your partner are encouraged to maintain your own friendships, hobbies, and interests.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We share Emotional Intimacy.

Emotional Intimacy is where you and your partner are open and vulnerable with each other to share the worst mistakes, embarrassments, and feelings of inadequacy. It’s where you also express gratitude and appreciation towards each other.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We share Physical Intimacy.

Physical Intimacy is more than sex, it’s holding hands, touching, kissing, hugging, and also engaging in mutually satisfying sexual activity.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We have Fun together.

Having fun together is about being friends and making time to play together to laugh and enjoy life.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

We have Compassion in our relationship.

Compassion in a relationship is about speaking kindly to one another, appreciating and nurturing one another. It’s also about accepting and creating a safe place for one another to be themselves.

 1) Strongly disagree.
 2) Disagree.
 3) Not sure.
 4) Agree.
 5) Strongly agree.

Please select one option.

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Get Your Results

If you and your partner would like to improve in any of these 10 relationship areas, we’re here to help. Check out our Couples Workshops and Couples Therapy.