What can I expect from individual therapy?

You'll experience a safe and private environment to explore what's getting in the way of having healthy relationships and living the life you truly want.  We will work with you to understand the patterns in your past and current relationships to identify areas of growth and healing, and help you envision and create a life where successful relationships can thrive.

Whether you're struggling with anxiety, depression, addiction, trauma or more we can help you understand what's going on underneath the surface and work toward a healthier future.