How does Imago Relationships differ from other types of therapy?
Imago takes a relational vs. an individual problem-solving approach. For couples, it guides them on understanding how each of them come to the relationship with issues and how to heal together as a team.
Rather than acting as a referee, our therapists teach and guide couples to communicate in a safe and structured way that removes blame, shame and criticism. Instead, by facilitating a conversation the couple can learn from one another, using conflict as an opportunity for healing and growth.
Imago Relationships’ collaborative approach often takes fewer sessions than other forms of therapy to uncover the root problems and patterns fueling most conflict and disconnection. Imago’s approach also lessens most common concerns partners may have about participating in therapy. These concerns or fears may include - belief a couple should solve their own problems, fear of being blamed for relationship issues, concern therapy won’t bring lasting change, lack of progress with previous forms of therapy, or the belief that the current status of the relationship should be left alone.
Why is Imago Relationships so effective?
Learning how to resolve conflict in healthy and loving ways helps to avoid lasting damage, resentment or hurt that can slowly tear relationships apart. Imago teaches specific tools, skills and guiding principles designed to empower couples and individuals to:
- Express feelings in a non-confrontational, safe and structured environment.
- Address the root of conflicts rather than problem-solve specific incidents.
- Embrace the fact that each partner has different needs, wants and expectations.
- Make small changes that create big differences in terms of happiness and fulfillment.
- Build more intimate, trusting and mutually supportive relationships.
Who can benefit from Imago Relationships?
Imago Therapy
Relationship Workshops
